Meditation Retreat with Richard Miller (In-Studio + Online)
Sunday November 23 2025 – 1:00pm-5:00pm PDT - (In-Studio + Online)
During this retreat Richard will guide you into the depths of your own self-exploration through simple yet elegant practices that includes discussion of underlying principles, self-inquiry, pranayama and meditation practices. Open to all, with no prior meditative experience necessary, this retreat engages you in inquiries that have been handed down through the ancient teachings of meditation, which enable you to recognize your essential wholeness, and provide you with the ground from which you can weather every challenging circumstance that life inevitably brings to your table.
Richard Miller, PhD has. teachings have been inspired by his studies with worldwide spiritual teachers over the past fifty years. Richard shares this realization and its integration into daily living through nondual yoga practices, contemplative self-inquiry, spirited dialogue, and awakening to what lies beyond all sense of self and separation.
Author of Yoga Nidra, The iRest Meditative Practice for Deep Relaxation and Healing and The iRest Program for Healing PTSD, Richard co-founded the International Association of Yoga Therapists and founded iRest Institute where he teaches retreats and trainings internationally utilizing the timeless practices of nondual meditation. www.iRest.org.
Price: Early bird $75 / After Oct 1 $85
When you register please select either In-Studio OR Online (so you receive the correct Link)
Location - Yogakula 1666 Shattuck Ave, Berkeley CA
Technology: Zoom will be used. You will receive the zoom link in the confirmation email.